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QUICK LADDER
15' / 38 CM FLAT-RUNG AGILITY LADDER
• Improves acceleration, lateral speed and change of direction
• Improves quickness through accelerated foot strike and lift frequency
• Develops the core skills necessary to enhance balance, rhythm and body control
敏捷訓練繩梯
15英尺/ 38cm 平面式敏捷訓練繩梯
•提高加速度，橫向速度和方向改變
•通過加快腳步和抬起頻率來提高速度
•培養增強平衡，節奏和身體控制所必需的核心技能
使用方式請參考影片說明：
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